Talkspace
This is the Subpage
Talkspace
A digital therapy platform that provides access to over 5000 providers. Access is 24/7 and no office visit is needed. Send private messages (text, voice, video) or schedule live video sessions. Asynchronous engagement can begin immediately after being matched with a provider. Employees have access to six Talkspace sessions at no cost by using their EAP benefit. Couples counseling is included and minors 13+ are covered with parental approval.
Visit: Talkspace.com or download the app to your phone
Complete an initial registration and choose "I'll use my benefit through the EAP"
Able To
This site offers self-care techniques, coping tools, guided meditations and more.
Scroll down to "Feel better at your own pace"