Fasalada iyo dhacdooyinka
TMC ee Dadka waaweyni, dadka beer-gabowga ah ee firfircoon waxay isugu yimaadaan inay bulsheeyaan, jimicsi sameeyaan oo ay la socodsiiyaan la socoshada aragtiyaha ugu dambeeyay ee caafimaadka iyo gabowga.
Caafimaad qabida dhacdooyinka, waxbarashada iyo jimicsiga!
Waxaan bixinaa fasalo kala duwan, barnaamijyo, muxaadarooyin iyo isku-darka qaab-dhismeedka loogu talagalay bulshada sare ee Koonfurta Arizona.
Joogso sare ee caafimaadkaaga oo nagu soo biir at TMC for Seniors for:
Joogso sare ee caafimaadkaaga oo nagu soo biir at TMC for Seniors for:
Khubarada aqoonta
Mowduucyada waxaa ka mid ah:
- Qorsheynta daryeel horudhaca ah
- caafimaadka maskaxda
- Xaaladaha soo noqnoqda (wadna xanuun, sonkorowga, stroke, iwm)
- Waayeelka sharci
- Go'aanada dhammaadka nolosha
- Jimicsi
- Ka hortagga dhaca
- Caafimaadka & caafimaad
- Caafimaadka dhimirka
- Nafaqada
- Dhibaatooyinka lafaha
- … Iyo wax ka sii badan!
Kooxaha Support
- Taageerada Daryeelaha Alzheimer ee
- Kooxda Taageerada APDA Parkinson
- Taageerada Stroke Group
- Kooxda Taageerada WomenHeart
Shaqooyinka jimicsiga
- TMC "Wadnaha & Sole" Wadada Socdaalka Club
- Tai Chi
- fadhiistay Tai Chi
- Mindfulness Guddoomiyaha Yoga
Kulanka bulshada
- Farshaxanka Farshaxanka
- Waxaan jeclahay Books!
- Barnaamijyada Intergenerational
- Women's Wisdoms Incle
Sidan uga qeybqaataan
Ka diiwaangeli internetka waxqabadyada https://events.tmcaz.com/events/ ama naga soo wac at (520) 324-1960
Haddii aad jecli lahayd inaad si joogto ah u hesho jadwalka, emayl SeniorServices@tmcaz.com magacaaga, lambarka taleefoonka iyo emailkaaga iyo/ama cinwaankaaga. Ama na Caabudo. (520) 324-1960.
